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Our adult and women only clinics provide a supportive environment where everyone can ride together, learn new skills and gain confidence on the bike. 

Our mountain bike clinics are designed with a primary focus on Cross Country discipline, emphasis on skill development, improving fitness, and having fun. Check out below our upcoming dates and head over to the registration page. Space is limited!

Clinic Information

Okanagan Bike and Ski invites adults (16+) who are new to mountain biking to participate in our Cross Country Mountain Bike Clinic.

A well-developed mountain bike skills arsenal is the difference between feeling confident or fearful of any obstacles you may face. Additionally, honing your bike-handling skills can help you stay upright, avoid crashes, and gain free speed. In this clinic we will cover the basic mountain biking skills you need to master so that you can shred single track with a smile on your face. Skills covered in the upcoming clinic:

  • Body Position

  • Descending Body Position

  • Cornering

  • Climbing

  • Ratcheting

  • Braking Basics

  • Reading Terrain

Programs are led by registered Cycling BC Club Coaches, including background checks and PMBIA, NCCP Coach and Instructor certifications. Cycling BC 2023 membership is required for ALL participants.


2023 Clinic Dates

Adult clinics will always be on Thursdays:

  • April 20 - May 11 - Ladies Only - SOLD OUT

  • April 24 - May 15 - Ladies Only - SOLD OUT


Check in 4:45pm - 6:45pm


Central Okanagan Trail Systems

Each week we will ride a different trail in a predetermined trail system (ie. Smith Creek, Rose Valley, Knox, Crawford)

REGISTER HERE!/events/obs-adult-2023

Clinic registration is through CCN Bikes, please follow the steps in the link below to complete registration.

$10 discount at check out if registering for 2 or more clinics in the calendar year.

If you like our jersey, check out our Jakroo Canada online store; and let’s roll in style!

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