top of page

ADULT PROGRAMS

Our adult clinics provide a supportive environment where everyone can ride together, learn new skills and gain confidence on the bike. 

​

Our mountain bike clinics are designed with a primary focus on Cross Country discipline, emphasis on skill development, improving fitness, and having fun. Check out below our upcoming dates and head over to the registration page. Space is limited!

Clinic Information

A well-developed mountain bike skills arsenal is the difference between feeling confident or fearful of any obstacles you may face. Additionally, honing your bike-handling skills can help you stay upright, avoid crashes, and gain free speed. In these clinics we will cover the mountain biking skills you need to master so that you can shred single track with a smile on your face. Skills covered our beginner and intermediate clinics:

​

  • Body Position

  • Braking

  • Cornering

  • Berms vs Flat Cornering

  • Climbing Position

  • Ratcheting

  • Manuals and Wheel Lifts

  • Track Stands

  • Climbing technical trails

  • Descending steeps and chunky terrain

  • Reading Terrain

  • Rolls and Drops

​​

Our Beginner clinic is for someone ready to pedal and descend green and blue trails that are close to town and civilization. Ride duration is around the 60-min mark and will have a couple hundred meters of climbing. Routes are designed to be fun and flowy, often riding green trails and occasionally tackling a blue. Focus for this clinic is skill development and learning important fundamentals required for trail riding.

​

Our Intermediate clinic is for someone ready to pedal and descend blue and soft black trails, ride duration is around the 90-min mark and will have a minimum of 250 meters of climbing. Routes are designed to have technical blue features such as little drops, rocks and roots. Participant is ready to embrace the challenge of a blue and soft black trails (ascending and descending), but not fully confident on steeps, slabs and bigger drops yet. The focus for this clinic is to refine and execute skills in higher consequence terrain.

​

Programs are led by a registered Cycling BC Club Coach and Assistant Coaches, including background checks and NCCP Coach and PMBIA Instructor certification. Cycling BC 2025 membership is required for ALL participants.

​

We will refund your registration MINUS $20 administration fee up until two weeks prior to the clinic start date. No refunds after that time. 

2025 Adult Clinic Dates

​Beginner Adult Clinics:

  • April 12th,13th - West Kelowna, Kelowna

​​

Intermediate Adult Clinics:

  • ​​May 9th, 10th - Summerland, Penticton

  • October 11th, 12th  - Penticton

Itinerary

Saturday and Sunday - 9am - 11:30am

Locations

Central, South, North Okanagan Trail Systems:

West Kelowna, Kelowna, Summerland, Penticton, Vernon

​

REGISTRATION LINK COMING SOON!

If you like our jersey, check out our Jakroo Canada online store; and let’s roll in style!

9aHnJ4l.png
Facebook-360x360-round_edited.png

Okanagan Bike & Ski

Kelowna, BC

©2020 by Okanagan Bike and Ski.

bottom of page